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Dear
Michael,
June is a super hot skating month here in Ottawa.
All the activities are highlighted in this e-news - by
date or deadline - and you are invited to
participate in everyone of them!
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June 2 - RSO Point Series #1 in
Aylmer  This series
is a great way to meet skaters, enjoy a fun filled
competitive morning with various race distances and
formats. Ability Groups are established using a 1,500 m
time trial. And from there the fun continues with a 500m
and a 10,000m. Come skate, watch,
volunteer. |
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June 2 - Tour Ottawa
 Tour Ottawa, for the
Saturday morning recreation seeker: smooth recreational
paths, great National Capital scenery, do good by
raising funds for The Ottawa FoodBank. 11 am
start. |
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June 3- OISC Skate Stop every
Sunday  The OISC Skate Stop will be back on
Colonel By, as part of NCC/Alcatel-Lucent Sunday
Bikedays. Volunteer as part of our skate patrol,
teach skate safety and skills sessions for the
public, or just come by and say
hello. |
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June 14 - Club Time Trial
#2  Ready, set, go! At NRC
all skaters are invited to measure their progress,
fitness level at our time trial. Check out results
from the early season time trial
#1. |
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June 15
Early Bird Registration deadline for Ottawa Inline
Skating Festival 
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June 16 - First Petit train du
nord trip  Start at 7:15 am from
Ottawa by car. Skate by 10 am on pristine Laurentian
path. There will be 40Km, 60Km, 80 KM and 100 KM
teams - as you please. and I hear the food after is
great, too. |
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June 22-24 - Skate Farm
Roadshow  We have only a
few seats left to fill. Don't wait: secure your
spot today REGISTER HERE.
Here's your fast track to inline skating prowess.
The jam-packed weekend covers classic stride, cross over
drills, double push and racing strategies. Plus free
lunch, dance party at night, spocial skates, meeting
skaters from all over and check out the faculty in the
side bar!
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July 1 - Canada Day
Marathon  Cambridge hosts this
wonderfully scenic marathon again this year. Some details are here. Registration is open,
too. |
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Beth Mansfield on nutrition and
performance  Want to prep
a little for the Skate Farm Roadshow weekend?
Beth has provided us with a series of hands on
articles to help skaters improve their performance and
health.
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Barry
Publow on Training Well 
Training tips on how to tweak your fitness - and become better
able to handle the demands of pack skating. For more sport-specific information join
Barry's presentation during the Skate Farm Roadshow,
June 22-24!
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OISC is a non-profit club run by skaters for
skaters. We offer programming for recreational, fitness,
speed skaters as well as those interested in racing
track or road. Now in our seventh year, we keep growing
and evolving. Join us for social skating or training and
make yourself at home! |
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See you on the skating trails,
Inga
Petri
OISC
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Congratulations to Ottawa skaters 
Doing Ottawa proud at Provincials were
Annick, Mike, Dominique, Allain, JF, Pascale, Lisa, Stephane,
Andrew, Bailin and Hugh. Get the whole story in Lisa's Report with lots of great
pics, too. |
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Eddy's Skate Farm Roadshow's
Faculty
Shaunna Taylor is a mental training and
sport psychology counselling specialist who
works with many of Canada's national and Olympic athletes,
most recently with paralympic athletes in Torino, Italy.
Shauna joins an excellent team which includes, of
course,
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Thanks to Our Sponsors
K2 Fun/Fit
Wednesdays |
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