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Fresh Start
For many people, January is the month to set in motion new fitness goals. I have always felt that April is my new year. Snow banks melting and longer daylight inspire in me fresh beginnings and a desire to embrace new challenges. Ottawa is truly the mecca for inline skaters and making a commitment to skate three times per week will perform miracles on your waistline and cardio. So, lace up and don¢t be too hard on yourself if you did not stick to you new year¢s resolution and still carry those few pounds you swore you were going to loose. Every day is a NEW DAY and an opportunity for a fresh start outfitted with the acquired wisdom from the teachings of past mistakes and disappointments.
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