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Barry Publow
Barry Publow is an Internationally-renowned coach, educator and writer. He is the author of Speed on Skates, as well as and the newly-released eBook titled Inline Skating: The Science of Speed. Since 1995 he has published well over 100 sport-specific technical and training articles.
While perhaps best known for his writings and weekend SpeedCamp workouts, Publow is also an accomplished athlete in his own right. He is a former National inline team member and Canadian record holder, and has competed at both World Championships and Pan American Games, placing as high as fifth. He is also the 2005 U.S and North American Marathon Speedskating Champion in both 25 km and 50km events.
Barry's newest publication, The Science of Speed, can be purchased online at speedskatescience.com.
For more details on Barry visit barrypublow.com to view his full biography.
Club Articles by Barry
Barry provides technical detail on how to train for optimal performance
Common Training Pitfalls
- Skating alone and technical limits
- Training volume and seasonal planning
- Cadence and taper
- Well-structured and varied workouts
- Acceleration and mental preparation
Common Technique Issues
Training Tips
- Tweak your fitness
- Acceleration sample work outs
- Sprint Workouts
- Sprint Physiology and Energy Provision
- General Sprint Training Parameters
- Sample Sprint Workouts - jump and race
- Sample Sprint Workouts - peak and capacity
Ask The Expert
- Pronation
- Tapering for a Marathon
- Stretching
- Recovery
- Toeing out
- Double Push technique Question
- Weight training
Inline Planet Articles by Barry
- Marathon Training for Advanced Skaters
- Want to race fast? ... train fast!
- Interval training for marathon skaters
- Maximizing Your Starts and Resting While You Race
- Inline Planet Interview with Barry
